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In-Office Metrics Some of our most useful diagnostics are done right here in our Los Gatos clinic, including: VO2 Max testing to measure cardiovascular fitness and longevity risk InBody composition analysis to track muscle, fat, and metabolic health Grip strength testing as a marker of overall functional health Take-home sleep studies to evaluate sleep quality and apnea risk These tests provide immediate, actionable insights into your performance, resilience, and long-term health

Transition to Maintenance Phase: Once goals are achieved, we'll create a maintenance plan

Glutathione is present in virtually every single cell of the body with concentrations highest in the liver

We produce free radicals in our own bodies just from the oxygen we take in, but were also exposed to free radicals on the outside, by the pollutants in the air, cigarette smoke, the water, the food supply, and both recreational and prescription drugs