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It has been hypothesized that G6PD deficiency confers a selective advantage against malaria, as there is substantial overlap of G6PD deficiency prevalence in regions of historical malaria-endemicity ( 2 Importance of G6PD for innate immunity G6PD and the PPP are crucial for innate immune system function

Keep easy backup options for those days: Protein shake Greek yogurt Hard boiled eggs (make a batch on Sunday) Bone broth Applesauce Smoothie with protein powder Don't force yourself to eat a full meal if you really can't

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