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Being on a vegan diet you may add fortified foods to prevent B12 deficiency in the long run

Some are looking for more energy, some want support with weight loss, and others need to restore low B12 levels or fill nutritional gaps from a plant-based diet

Here's the TL;DR on vitamin timing: while there is no official medical advice dictating that you should take vitamin supplements at a specific time of day to improve their efficiency, there is quite a lot of research showing that avoiding some vitamin supplements at particular times (or more accurately, with particular meals) can improve absorption, or that taking some vitamins alongside food can reduce the risk of adverse side effects

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