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The dose is then titrated upwards (typically by 24 units every 37 days) based on fasting glucose measurements, aiming for individualised target levels, commonly 57 mmol/L upon waking, as recommended by NICE

For individuals who have struggled with traditional weight management methods, such as diet and exercise alone, GLP-1 weight loss medications may offer a promising solution

Dr Tania Thodis is a research dietician who has studied how culture and healthy nutrition come together

A meal that is high in fat may take hours longer to leave the stomach and enter the small intestine compared to a meal with a low or moderate amount of fat