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doi: 10.2337/dc13-2759 [DOI] [PubMed] [Google Scholar] 14.Luo J, Feldman R, Rothenberger S, Korytkowski M, Fischer MA, Gellad WF

Heres a quick list of options: Push : dumbbell bench press, push-up, dumbbell overhead press Pull : lat pulldown, inverted row, dumbbell row Knee Bend : split squat, walking lunge, goblet squat Hip Hinge : Romanian deadlift, kettlebell deadlift, kettlebell good morning Load Carry : farmers walk, kettlebell march Core Exercise : plank, russian twist, pallof press Progressing your workouts is the true key to muscle retention

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In some cases, particularly in those with pre-existing kidney disease, renal function monitoring may be necessary