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Keeping a simple log of doses, side effects, and meals makes conversations about lab results precise rather than speculative

A patient may start strong, lose weight consistently for several months, and then suddenly notice: Hunger creeping back in Slower progress on the scale More cravings Less appetite suppression A frustrating plateau despite doing everything right For many people, this immediately creates panic: Did my medication stop working? Did my body become resistant? Did I get a bad batch? "Am I failing? In most cases, the answer is no

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Encourage them to move on to the recommended therapeutic dose for weight loss